Question: Does anyone know any good bedroom exercise that are good for weight loss?

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Answer #1:

search 8 minute abs on youtube

Answer #2:

abs exercises will not make you lose weight only to get stronger abs. so for your bedroom the only way is to buy a treadmill. if you don't like the idea then get out and start running for 20-30 min or join a gym. cut out junk foods and other unhealthy foods, and eat healthy and you will lose weight. but in your bedroom there aren't much you can do except as i said you buy a treadmill





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